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Ashi waza
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Koshi waza
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Kata waza
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1. O soto gari
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1. Uki goshi
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1. Kata seoi
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2. De ashi barai
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2. Kubi nage
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2. Seoi nage
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3. Hiza guruma
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3. Tsuri goshi
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3. Kata guruma
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4. Ko soto gake
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4. Koshi guruma
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4. Seoi otoshi
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5. O uchi gari
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5. Harai goshi
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5. Hidari kata seoi
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6. Ko uchi gari
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6. Hane goshi
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6. Seoi age
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7. Okuri ashi barai
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7. Ushiro goshi
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8. O soto guruma
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8. Tsuri komi goshi
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9. O soto otoshi
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9. Utsuri goshi
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10. Ko soto gari
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10. Uchi mata
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11. Sasae tsuri komi ashi
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11. O goshi
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12. Harai tsuri komi ashi
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12. Ko tsuri goshi
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13. Soto gake
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13. O guruma
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14. Ko uchi maki komi
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14. Yama Arashi
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15. Ashi guruma
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15. Obi goshi
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Te waza
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Sutemi waza
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1. Tai otoshi
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1. Tomoe nage
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2. Uki otoshi
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2. Yoko tomoe nage
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3. Hizi otoshi
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3. Maki tomoe
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4. Sukui nage
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4. Maki komi
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5. Mochi age otoshi
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5. Yoko gake
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6. Sumi otoshi
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6. Tani otoshi
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7. Obi otoshi
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7. Sumi gaeshi
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8. Kata ashi dori
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8. Uki waza
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9. Rio ashi dori
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9. Kani basami
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10. Yoko otoshi
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11. Hane maki komi
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12. Ura nage
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13. Yoko guruma
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14. Yoko wakare
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15. Tawara gaeshi
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