Dictionary of Judo Techniques
A - Z
A
AGE GOSHI
Lifting hip
AI-YOTSU (division of grip)
It refers to two players with the same grip, ie. Right against right or left against left.
AIZU (referee’s signal)
ANZA
Sitting cross-legged
ANZEN CHITAI (safety zone)
Same as JOGAI (See JOGAI, JONAI)
AO, AOI
Blue (green)
AIRO-OBI
Blue belt (2. KYU)
ARIGATO
Thank you
ASHI
Leg. Foot
ASHI BARAI (leg sweep)
ASHI GARAMI (entangled leg lock)
ASHI-GURUMA (leg wheel)
ASHI WAZA (foot or leg techniques)
ATAMA
Head, top
ATEMI
A strike to a weak orv ital point ont he human body
ATEMI-WAZA (striking techniques)
AWASETE
In all, altogether
AYUMI ASHI (naturtal walking style)
BARAI (sweep)
”.
BOGYO SHISEI (defensive posture)
Posture used to defend against an opponent’s attacks. Same as JIGOTAI.
C
CHIKARA
(physical) strenght, power, force
CHUGAIRI
Forward breakfall
CHU-GOSHI
A posture in which one is half-sitting
CHUI IKKAI
First violation
CHUI NIKAI
Second warning
D
DACHI
Stance
DAI
Large, big
DAKI-AGE (high lift)
DAKIOTOSU (To hug and lift up then throw down)
To hug and lift your opponent, then throw him/her to the mat.
DAKI WAKARE(high lift and separate)
DEASHI(forward/lead foot)
The foot that is forward.
DEASHI BARAI/HARAI (forward foot sweep)
DO JIME ( body scissors)
DORI/TORI
Attacker
E
EBI-GARAMI (lobster entanglement)
Classified by KODOKAN as HADAKAJIME. Also known as Kubi-Jime.
ENCHO-SEN
Extended match
ERI
Collar, lapel
ERI KATSU (“lapel” method resuscitation)
ERI-SEOI-NAGE (Collar Shoulder Throw)
(See MOROTE-SEOI-NAGE)
ERI DORI
Lapel grab
ERI JIME
A strangulation technique that uses the lapels of JUDOGI to choke the opponent (
F
FURI HANASHI
Shaking loose
FURINAGE (flip throw)
FUSEGI
Defense
FUSEGU (to prevent)
To defend against your opponent’s techniques or prevent him from attacking.
FUSEN SHO
Win by defaulf
G
GAESHI (counter)
GAKE (hook)
GANSEKI OTOSHI (rock drop)
Original name of SEOI-NAGE or SEOI-OTOSHI
GARAMI (armlock)
GARAMI
To entwine: a twisting or curling. Action used when immobilizing the opponent.
GARI (Reaping)
GATAME
‘Keeping under control’ (See KATAME).
GOSHI
Hip
GOSHIN
Self-defense
GURUMA (wheel)
GYAKU
The contrary, the opposite, converse
GYAKU JUJI JIME (SHIME) (Reverse cross strangle)
GYAKU TE DORI (Reserve two-hand hold)
H
HACHI/HATSU
Eight, the eight
HADA
Skin
HADAKA
Naked, bare, free
HADAKA-JIME(Naked Strangle)
HAI
Yes
HAIRU
To enter
HAISHA
Loser
HAJIME (‘Begin’)
HANA
Nose
HANE
Feather, spring, jump
HANE-GOSHI (Hip Spring)
HANE-GOSHI-GAESHI (Hip spring counter)
HANE MAKI-KOMI(Springing Wrap-around Throw)
HARA (“Belly”)
.
HARA GATAME(Arm-Lock on the Stomach)
HARAI(Sweep)
HARAI GOSHI(Hip Sweep)
HARAI GOSHI GAESHI (Sweeping Hip Counter)
HARAI MAKI-KOMI (Hip Sweep Wraparound Throw)
HARAI-TSURIKOMI-ASHI(Lift-pull Foot Sweep)
HASAMI(Basami)
Scissors, a scissor-like action using either the arms or the legs.
HASAMI GAESHI (Fastening Counter)
Original name of KANI BASAMI
HASAMI-JIME (Fastening Choke)
Original name of SODE-GURUMA-JIME
HENKA WAZA (Change technique)
HIDARI
The left, left(direction)
HIDARI ERI DORI
Left-lapel hold
HIDARIGAWA
The left side.
HIDARI-JIGOTAI
Left defensive posture
HIDARIKIKI (Left-handed)
HIDARI SHIZENTAI
Left natural posture.
HIJI
Elbow
HIJI-ATE
Elbow strikes (in ATEMI WAZA)
HIKKOMI GAESHI(Pulling-down sacrifice throw)
HIKI-OTOSHI (Pull drop)
HIKIWAKE (a draw; a tie)
( NTEST RUIJF COLES Article 8/8)???????????
HIZA-GATAME (Knee lock)
HIZA GURUMA(Kneel Wheel)
HIZA KANSETSU
Knee joint
HON
Head, main, basic
HON-KESA GATAME (Basic Scarf Hold)
Original name of KESA-GATAME
IPPO
One step.
IPPON (One; a point)
IPPONGACHI
A contest in which victory is decided by a single full point.
IPPON MAKE (Loss by ippon)
Losing a match by having your opponent score an IPPON.
IPPONSHOBU (One Point Match)
.
IPPON SEOI-NAGE (‘One-armed shoulder throw”)
J
JIBUN NO TSUKURI
The preparation of a movement by TORI.
JIGEIKO
Free training, training without direct instruction.
JIGO
Defense
JIGO HONTAI
Basic defensive posture
JIGO-TAI (Defensive posture)
JITSU
(See JUTSU)
JODAN
High above the head
JODAN JUDO
JUDO in the wide sense
JOGAI
Outside contest area. (See IJF CONTEST RULES, Article 8 b/2)
JUDOGI (“judo uniform”)
JUDOKA (practioner)
JUJI
A cross
JUJI-GATAME (Cross lock)
JUJI-JIME/SHIME (Cross chokes)
K
KACHI
Winner
KAESHI
Overturning or countering of opponent’s offensive action.
KAESHI WAZA (Counter Techniques)
KAKE (Application, Execution)
KAMAE
Stance, posture
KAMI SHIHO GATAME (Upper four-corner hold)
KANI BASAMI (Crab Scissors)
Illegal Competition Technique.A sacrifice. This throw has caused a few
KANSETSU
“Joints, knuckles”
KANSETSU-WAZA (Joint-lock techniques)
KARI/GARI
Technique of sweeping away the opponent’s legs
KARI-ASHI (Foot sweep)
KASHIRA/GASHIRA
“Head, “Column”, high
KASHIRA GATAME (Head hold)
(See MAKURA-KESA-GATAME)
KATACHI
Refers to “form only”. Applied in training which requiKres only basic movement without full effect.
KATA GATAME (Shoulder hold)
KATA-GURUMA (Shoulder wheel throw)
KATAHA JIME (Single-wing strangle)
KATA JUJI JIME (Half cross strangle)
KATAME
Grappling
KATAMERU (To pin; to hold down)
KATAME-WAZA (Grappling techniques)
KATA-SODE-SEOI-NAGE (Single Sleeve shoulder throw)
This throw is a cross between IPPON SEOI-NAGE and MOROTE-SEOI-NAGE.
KATATE
A single hand
KATATE-JIME (One-hand strangle)
KAWAZU GAKE (One-leg entanglement drop)
KE-GAESHI (See TOMOE-NAGE)
KENSUI
Seized by both hands
KENSUI-JIME (Hanging strangle)
KERU (To kick)
To use of the ball or outside edge of your foot to strike your opponent.
KESA
‘Lapels’, Across’
KESA-GARAMI
Control and immobilization of UKE, across his or her body. Classified by the KODOKAN as UDE-HISHIGI HIZA-GATAME.
KESA GATAME (Scarf hold)
KIBISU GAESHI (Heel Trip)
KIKEN GACHI (victory by opponent’s withdrawal)
KIMI SHIKI???????
Forms of Decision
KINSHI WAZA (prohibited techniques)
KIRI-GAKE
Head Cut
KOHO UKEMI
Rear Falling Method using shock dispersion to avoid injury.
KOSHI (the waist, the hips)
KOSHI –GURUMA (hip wheel)
KOSHI JIME (hip-braced strangle hold)
.
KOSHI WAZA (hip techniques)
KOSOTO –GAKE (small outer hook)
KO-SOTO GARI (small outer reap)
KOTE
Forearm
KO-TSURI GOSHI (small lifting hip throw)
KOUCHIGAKE (minor inner hook)
KO-UCHI GARI (small inner reap)
KOUCHI GAESHI (small inner reaping throw counter)
KOUCHI-GAKE (Minor inner hook)
KO-UCHI MAKIKOMI (small inner wraparound throw)
KUBI-NAGE (neck throw)
KUCHI
Mouth
KUCHIKI-TAOSHI (one-hand drop)
KUGI-NUKI (See KANI-BASAMI)
KUKI-NAGE (air throw)
(See SUMI-OTOSHI)
KUMI-KATA (engagement positioning)
KURO
Black, dark
KURUMA,GURUMA
Wheel
KUZURE
From ‘kuzureru’, to fall, break
KUZURE-KAMI-SHIHO-GATAME (modified upper four-corner hold)
KUZURE-KESA-GATAME (modified scarf hold)
KUZURE YOKO SHIHO-GATAME
KYOSHI (high kneeling posture)
M
MAE
The front, forward
MAE MAWARI UKEMI (Forward rolling breakfall)
MAE UKEMI (Forward Breakfall)
.
MAKI
Winding, wrapping
MAKIKOMU (to wrap)
MAKIKOMI WAZA (wrapping techniques)
MAKI-TOMOE
Winding in a circle
MAKURA-KESA-GATAME (pillow scarf hold)
MASUTEMI WAZA (rear body-drop throws)
MA-ITTA (“I give up”)
MATE! (From the verb ‘Matsu’, to wait)
MIDORI
Green
MIGI
Right (Direction)
MIGI ERI DORI
Right-lapel hold
MIGI JIGOTAI
Right defensive posture.
MIGI KAMAE(right stance)
MIGI SHIZENTAI
Right natural posture
MIZU-IRI
Water holder (See YOKO WAKARE)
MOCHI-AGE OTOSHI
Lift and Drop. (See DAKI AGE)
MOROTE
Both hands, two handed
MOROTE GARI (Two-handed reap)
MOROTE-SEOI-NAGE (Two-handed shoulder throw)
MUNE
Chest
MUNE GARAMI
Chest entanglement (See UDE-GARAMI)
MUNE GATAME (Chest hold)
MUNE-OSHI (Chest push)
N
NAGE (Throw from the word ‘NAGERU’, to throw.)
NAGEKOMI
Repetitive throwing practice
NAGERU (to throw)
NAGE WAZA (Throwing Techniques)
NAMI
Common, ordinary, usual
NAMI JUJI SHIME (JIME) (Normal cross strangle)
NARABI
“Side by side”
NARABI JUJI SHIME
A strangulation technique with the arms crossed.
NE SHISEI (mat posture)
NE-WAZA (Mat Work)
NIDAN-KO-SOTO-GAKE (Two-Step Minor Outer Hook)
A foot technique throw. TORI steps somewhat to the side of UKE’s left foot and puts his/her right foot round the heel as if making a KO-SOTO-GARI attack.
NIDAN-KO-SOTO-GARI (Two-step minor outer reaping)
NIGIRI (grip)
The type of grip used to hold on UKE’s collar or sleeve.
NIHON SEOI-NAGE (Two-armed shoulder throw)
(See MOROTE SEOI-NAGE)
O
OBI-GOSHI (Belt Hip Throw)
A hip throw performed with the aid of the belt.
OBI-OTOSHI (Belt Drop)
OBI-TORI-GAESHI (Belt-grab throw)
An informal variation of for the sacrifice known as HIKKOMI GAESHI.
O-GOSHI (Large Hip Throw)
O-GURUMA (Large Wheel)
OKURI-ASHI
A short quick step used to cover large distances.
OKURI-ASHI- BARAI/HARAI (Foot Sweep)
OKURI-ERI-JIME (Sliding Collar Strangle)
OSAE
Pressure (from ‘osaern’ to hold) immunization
OSAE-KOMI (“Pinning”)
OSAEKOMI JIKAN (Hold-down Time)
OSAEKOMI TOKETA
Referee’s term used to indicate the breaking of immobilization.
OSAEKOMI WAZA (Pinning Techniques)
OSAE (“Pressure”)
From “osaeru” to hold, immobilization.
OSAERU (To Hold Down)
O-SOTO
Major outer
OSOTO GAESHI (Large Outer Reaping Throw counter)
OSOTO-GAKE (Major Outer Hook)
OSOTO-GARI (Large Outer Reap)
OSOTO GURUMA (Large Outer Wheel)
OSOTO MAKIKOMI (Large outside wrap-around throw)
OSOTO OTOSHI (Large outer drop)
O-TSURI-GOSHI (Large lifting hip throw)
OUCHI GAESHI (Large inner reaping throw counter)
OUCHI GAKE (Major inner hook).
OUCHI GARI (Large Inner Reap)
O WAZA
Major or large technique requiring a large movement of the body.
OYO WAZA (Applied techniques)
P
.
R
RENRAKU WAZA (Combination Techniques)
RENZOKU-WAZA (Continuous combinations of techniques)
If Simple series of various techniques, one leading into the next.
RITSUREI (Standing bow)
.
RYO-ASHI-DORI
Double leg grab. (See MOROTE GARI))
RYOTE
“Two-handed”
RYOTE-DORI (Two-hand hold)
If technique is KIME NO KATA. (See also KATAS of JUDO)
RYOTE JIME (Two-hands strangle)
RYOTE SHITA TSUKI (Two-hand downward blow)
RYO-HIZA-GATAME (Double knee-armlock)
S
SANKAKU (Triangle)
Used in reference to ‘figure 4’ action of legs to hold opponent.
SANKAKU-GATAME (Triangular armlock)
A lock.
SANKAKU JIME (Triangular strangle)
SASAERU (To support; to block)
SASAE-TSURI-KOMI-ASHI (Supporting foot lift-pull throw)
SAYU UCHI (Strike to both sides)
Striking technique in SEIRYOKU ZEN’YO KOKUMIN TAIIKU NO KATA
SEIZA
A kneeling position used in almost every traditional Japanese art including tea music, and martial arts.
SEOI (On the back)
SEOI-NAGE (Shoulder Throw)
SEOI OTOSHI (Shoulder drop)
SEOU (To load something onto your back)
To load your opponent onto your hips or back.
SHIAI (Contest)
SHIHO
On all sides, in all directions.
SHIHO GATAME (Four Quarters Hold)
See KAMI-SHIHO-GATAME
SHIKKO
Moving on one knee
SHIMERU (To strangle, To choke)
SHIME-WAZA (Coking techniques)
SHIMMEISHO NO WAZA
New techniques
SHINPAN CHO (Chief of referees)
Individual in charge of referees at a given JUDO competition.
SHIRO
White. (colour)
SHIRO TEPU ((White tape)
10x50 cm piece of white tape on the mat (TATAMI) within the area. (See IJF CONTEST RULES)
SHISEI (Posture)
SHITAGI
The trousers of the JUDOGI.
SHITSU
Knee
SHIZEN
Natural, nature.
SHIZENTAI (Natural posture)
SHIZEN HONTAI (Basic natural posture)
SHOBU
Contest, match.
SHOMEN
Front
SHOSHA
Winner
SODE
Sleeve.
SODE-TORI
Sleeve grab
SODE-GURUMA-JIME (Sleeve wheel strangle)
SODE-TSURI-KOMI-GOSHI (Sleeve lift-pull hip)
SOGO-GACHI (Combined win)
SOKUHO UKEMI
Side falling method using shock dispersion to avoid injury.
SONO-MAMA
A command used by referees in a match meaning “stop movement” or “hold that position” or “freeze”. (See IJF CONTEST RULES, Article 18, and 8/10)
SORE MADE (“Finished!”)
SOTAI RENSHU (Partner practice)
Training with partner. (See also TANDOKU RENSHU).
SOTO
Outer, Outside.
SOTO-MAKIKOMI (Outer wraparound throw)
SOTO-MOROTE (Outer two hands)
Original name of MOROTE-GARI
SUIGETSU
Solar plexus
SUKASHI (slip, sidestep)
SUKUI NAGE (Scooping throw)
SUMI
Corner, angle.
SUMI-GAESHI (Corner throw)
SUMI OTOSHI (Corner drop)
SURIASHI (Slide stepping)
SUTE GEIKO (Throw away , “sacrifice” practice)
SUTEMI (Sacrifice)
SUTEMI-WAZA (Sacrifice throws)
T
TACHI (Posture, position) ..
TACHIAI (Match, face off, confrontation)
TACHIAI-UDE-HISHIGI-UDE-GATAME (Standing arm armlock)
Original name of UDE-HISHIGI-UDE-GATAME
TACHI REI
Standing salutation, standing bow. (See REI)
TACHI SHISEI (Standing posture)
TACHI SHOBU (Standing match)
TACHI WAZA (Standing techniques)
Throwing techniques performed in a standing posture, which include: TE WZA (hand throws) KOSHI WAZA (hip throws) ASHI WAZA (leg throws).
TAI
Body. 2.Ready posture
TAIHOJUTSU (Body techniques)
A type of JUJUTSU emphasizing armoured grappling and throwing techniques.
TAI OTOSHI (Body drop)
TAISHO (Emperor Meiji’s third son)
Era of Emperor Yoshihito (1912-26)
TAI SABAKI (Body control)
TAKI-OTOSHI (Waterfall drop)
A sacrifice. A throwing technique in KOSHIKI NO KATA.
TAMA-GURUMA (Sphere wheel)
Special throwing technique of Kyuzo MIFUNE. It is similar to KATA-GURUMA.
TANDEN
The lower abdomen, the center of the body’s KI, or vital energy.
TANDOKU RENSHU
Solo practice, Practice by oneself. Individual exercises in SEIRYOKU ZEN’YO KOKUMIN TAIIKU KATA (See KATAS of JUDO)
TANI
Valley.
TANI OTOSHI (Valley Drop)
TATAMI (Mat)
TATE
- Standing , vertical
- Length
TATE SANKAKU-GATAME (Lengthwise triangular holding)
TATE SHIHO-GATAME (Straight four-corner hold)
TANI OTOSHI (Valley drop)
TAWARA GAESHI (“Bag of rice throw”)
TAWARA-JIME (Rice bale lock)
Original name of OKURI-ERI-JIME
TE
Hand, arm.
TE-GATAME (Hand armlock)
A lock.
TE-GURUMA (Hand wheel)
Original name of SUKUI-NAGE
TENTORI SHIAI
A form of competition based on “man to man” or direct elimination procedure.
TE-WAZA (Hand technique)
TOARE (immobilization)
And old name of OSAEKOMI-WAZA in feudal Japan.
TOBI GOSHI (Jumping hip)
A hip technique throw. This throw was one of Kyuzo MIFUNE’s specialities.
TOKETA (“Hold broken!”)
TOKUI-WAZA (preferral or favourite technique)
Any technique that an individual finds particularly effective and therefore uses frequently.
TOMOE NAGE (Circular throw)
TORI (doer; the thrower)
TSUBAME-GAESHI (Swallow/bird Counter)
TSUGI- ASHI (Shuffle stepping)
Moving with one foot leading, the other following
TSUKKOMI (Thrust)
Thrusting technique in KIME NO KATA.
TSUKKOMI -JIME (Thrusting strangle)
TSUKU (To thrust/strike)
To use your fingers, fists, or elbows to apply sharp strikes to your opponent’s body.
TSUKURI (Positioning; set up)
TSURI GOSHI (Lifting Hip)
TSURIKOMI
Lift-pull action applied to opponent to disturb his/her balance
TSURI-KOMI-ASHI (Propping Drawing Ankle)
See HARAI-TSURI-KOMI-ASHI and SASAE-TSURI-KOMI-ASHI
TSURI-KOMI-GOSHI (Lift-pull hip throw)
TSURIKOMU (To lift and pull)
TSURITE (Collar hand, catching hand)
U
UCHI
Inner, Inside
UCHI KOMI (Repetition training, form practice)
UCHI-MAKIKOMI (Inner wrap-around)
UCHIMATA (Inner thigh reaping throw)
UCHI MATA MAKI KOMI (Inner thigh wrap-around throw)
UCHI MATA GAESHI (Inner thigh reaping throw counter)
UCHI MATA SUKASHI (Inner thigh reaping throw slip)
UDE-GARAMI (Entangled arm lock)
Also known as MUNE-GARAMI.
UDE-GATAME (Arm lock)
(See. UDE HISHIGI UDE GATAME)
UDE HISHIGI ASHI GATAME (Leg lock)
UDE-HISHIGI-BETSU-GATAME (Variation of the armlock)
Original name of UDE-HISHIGI-HIZA-GATAME
UDE HISHIGI HARA GATAME (Stomach lock)
UDE HISHIGI HIZA GATAME (Knee lock)
UDE HISHIGI(lit.Elbow Crush)
UDE HISHIGI JUJI GATAME (Cross lock)
UDE HISHIGI SANKAKU GATAME (Triangular lock)
UDE-HISHIGI-TAI-GATAME (Body armlock)
Original name of UDE-HISHIGI-WAKI-GATAME
UDE HISHIGI UDE GATAME (Arm lock)
UDE HISHIGI WAKI GATAME (Armpit lock)
UKE (“receiver”; The thrown)
UKERU (To receive)
UKEMI (Breakfall)
UKI-GATAME (Floating hold)
UKI-GOSHI (Floating hip throw)
UKI OTOSHI (Floating drop)
UKI WAZA (Floating throw)
URA (opposite, reverse)
URA GATAME (back pin)
URA-KESA-GATAME (rear scarf hold)
Original name of KESA-GATAME
URA NAGE (back throw)
URA-TORI(counter techniques)
USHIRO-DORI
Hold from behind
USHIRO-ERI-DORI
Collar hold from behind
USHIRO GERI (rear kick)
USHIRO GOSHI (back hip throw)
USHIRO-JIME (choke from behind)
USHIRO KESA GATAME (reverse scarf hold)
USHIRO-TSUKI (back blow)
USHIRO UCHI (rear blow)
USHIRO UKEMI (rear breakfall)
UTSURI GOSHI (hip shift)
W
WAKI
“Defence”
WAKI GATAME (armpit lock)
WAKI OTOSHI (armpit drop)
WAZA (Technique)
WAZARI (“technique exist”; near-ippon)
XY
YAKUSOKUGEIKO (prearranged practice)
This is a form of RANDORI (free practice) which is performed without resistance and in a supple manner. TORI performs his/her techniques of attack with the prearrangement with UKE that there should be no resistance. Both performers benefit; TORI learns to develop his /her attack while UKE gets UKEMI practice and learns to develop a “feel” for defence against the various throwing techniques.
YAMA-ARASHI (mountain storm)
The son of a minor samurai he received some martial art training as a youth. In 1884, he became the nineteenth member of JIGORO KANO’s KODOKAN. After three months he earned his first DAN ranking at KANO’s school. After two years he received his fourth DAN. In 1898, he received sixth DAN. He was a member of the KODOKAN teams that wrestled the Tokyo Police JUJUTSU club in 1883 and 1884. He was an excellent instructor. He spoke very good English and wrote beautiful Japanese. In 1903, he went to the USA where he taught JUDO to President T. Roosevelt. Three years later he left the USA for Japan, he attended an important JUDO conference held in Kyoto. JIGORO KANO awarded him the first 10th DAN after his death on October 26, 1935, although he dated the certificate two days before the death.
YOKO GAKE (side body drop)
YOKO GERI (side kick)
YOKO GURUMA (side wheel)
YOKO OTOSHI (side drop)
YOKO SHIHO GATAME (side-locking four-corner hold)
YOKO SUMI GAESHI(side corner throw)
YOKO SUTEMI WAZA (side sacrifice techniques)
In these techniques TORI sacrifices him/her self by falling to the right or left in the process of throwing the UKE. Throws in YOKO SUTEMI WAZA: UKI WAZA, YOKO OTOSHI, TANI OTOSHI, YOKO GAKE, YOKO GURUMA, YOKO WAKARE, DAKI WAKARE, HANE-MAKIKOMI, SOTO-MAKIKOMI, UCHI-MAKIKOMI,
YOKO-TOMOE-NAGE (side stomach throw)
A sacrifice. It is a (side) variation of TOMOE-NAGE. UKE does not fall backwards but falls sideways across in front of the TORI.
YOKO UKEMI (side breakfall)
Breakfall taken to protect the body when thrown to the side.
YOKO WAKARE (side separation)
A sacrifice This throw is classified as a side sacrifice technique (YOKO SUTEMI WAZA). Break UKE’s balance to his/her front and sacrifice yourself by dropping on your back and left side. Throw him/her across your outstretched body. This technique is used mainly to counter UKI-OTOSHI, O-GOSHI, and SEOI-NAGE. This technique is very similar in principle to two throws in the KOSHIKI NO KATA (See Sec. of KATAS of JUDO) – KURUMA-GAESHI and MIZU-IRE. It is also similar to UCHI-MAKIKOMI and UDE-GAESHI.
. (See REI, RITSUREI)
ZENPO UKEMI
Forward breakfall.
Forward falling method using shock dispersion injury.
ZENPO KAITEN UKEMI
Forward roll or breakfall.
ZORI
Sandals
ZUBON
The trouses of JUDOGI